I am so sore! After my Monday workout my body is aching. Even though I am sore, I really enjoyed it. I have a personal trainer at the gym and she is so lovely and very encouraging. I also found that after doing exercise I wasn't as hungry as usual and didn't feel like stuffing my face with rubbish food. I am very proud of myself and will hopefully feel better at the end of this week.
No comments:
Post a Comment